Body Works

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← Back to timetable Make the muscles of your body larger and stronger through tension and exercises such as lifting weights. Read more

Martial Arts

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← Back to timetable MMA Mixed Martial Arts training gym with Boxing, Muay Thai, Thai Boxing for beginners to professionals. Professional Read more

Power Fitness

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← Back to timetable Power Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. Read more

CrossFit

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← Back to timetable CrossFit is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using Read more

Boxing

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← Back to timetable Boxing class with Muay Thai, Thai Boxing and MMA Mixed Martial Arts training gym for beginners to Read more

Zumba

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← Back to timetable Zumba is a fitness program that combines Latin music and easy to follow dance moves. Zumba routines Read more

Body Building

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← Back to timetable Make the muscles of your body larger and stronger through tension and exercises such as lifting weights. Read more

Open Gym

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← Back to timetable Gym is open to all ages, no class. Open entry to the fitness room with weights and Read more

Cardio Fitness

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← Back to timetable Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. Read more