Body Works

← Back to timetable Make the muscles of your body larger and stronger through tension and exercises such as lifting weights. Read more

Martial Arts

← Back to timetable MMA Mixed Martial Arts training gym with Boxing, Muay Thai, Thai Boxing for beginners to professionals. Professional Read more

Power Fitness

← Back to timetable Power Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. Read more

CrossFit

← Back to timetable CrossFit is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using Read more

Boxing

← Back to timetable Boxing class with Muay Thai, Thai Boxing and MMA Mixed Martial Arts training gym for beginners to Read more

Zumba

← Back to timetable Zumba is a fitness program that combines Latin music and easy to follow dance moves. Zumba routines Read more

Body Building

← Back to timetable Make the muscles of your body larger and stronger through tension and exercises such as lifting weights. Read more

Open Gym

← Back to timetable Gym is open to all ages, no class. Open entry to the fitness room with weights and Read more

Cardio Fitness

← Back to timetable Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. Read more